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The world's best 20 minute Abs and Arms
routines! The perfect class to follow indoor cycling
workouts, as a supplement to a body sculpting program
or as a standalone class - this IS the best Abs and
Arms routine in the business!
Take your existing kickboxing classes
to the next level. This is the class for those who
love to sweat and scream. There's nothing more intense
on the planet.
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This low-impact body-sculpting workout
integrates the free-flowing movements of Pilates,
Tai Chi, and Yoga with functional compound movements.
It's perfect for new moms, seniors, beginners, and
de-conditioned clients.
Rev up your current Ball/BOSU/Step classes
with BODYREV. Our instructors will show you how to
supercharge your existing Ball/BOSU/Step classes and
have your clients begging for more!
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